DO you travel to work by public transport?
Do you eat anything other than organic food?
Do you enjoy fizzy drinks, coffee and tea?
Are you a smoker or a passive one?

If you answered YES to any of the above, you may be in need of some detox. And if you answered YES to all, watch out, you might just be a toxic waste bin. But there's hope.

Sonita Dass, Director of Urban Shore, an online shopping destination that stocks the finest skincare products from specialists around the world says, "You must detoxify every one to three months."

Detoxification is the body's natural process of eliminating and neutralising harmful toxins from the body. The toxins that can harm the body and its tissue are transformed chemically to less harmful elements and excreted. However, when the toxic level is very high, our body loses its ability to produce healthy skin cells as it is busy fighting toxins. That's why we need an active detox plan!

Detox paybacks:

• Improved energy
• Clearer skin
• Regular bowel movements
• Improved digestion
• Clarity of thought
• Healthy youthful glow
• Increase in collagen, reducing fine lines and wrinkles